Thursday, September 8, 2011

A Message from my Friend

Grieving

From ancient times, mankind has mourned its losses. Every culture has its way of expressing grief. There is even evidence that animals express grief and mourn for those that are no longer with them. It is a sad fact that many people choose not to set aside time to mourn the death of a loved one. This is unfortunate because mourning is necessary for the mental health of the living and it is also a way of paying respect to the dead.

A death in the family leaves a void that cannot be filled. No one can ever take the place of this individual in the world. There must be time to mourn the fact that things will never be the same. One minute he was here and now he is gone. The human mind must be allowed to sit with this reality. Mourning is a necessary part of the human experience. If it is ignored, a general feeling of sadness may pervade the whole family.

Siblings that pass away have special meaning to us. They are often close in age to us and their death may bring to mind our own mortality. Life is no longer taken for granted. Someone from our generation has passed away. If the death is unexpected, there may be loose ends in the relationship that have not been dealt with. It is common that a death of a sibling brings upon a search for meaning. We may ask ourselves if we are accomplishing the goals that we have set for ourselves.

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